Corporate wellness programs translate into long-term savings and benefits.

Benefits of corporate wellness include:

  • Increased employee productivity and creativity
  • Improved morale
  • More committed and engaged employees
  • Increased work-life balance
  • Increased employee satisfaction
  • Decreased absenteeism
  • Decreased employee turnover
  • Reduced benefit costs
  • Reduced employee cost overrun
  • Build on employee resiliency


My BLH Wellness delivers on-site educational and exercise programming that involves individual assessments, group training, individual life and wellness coaching, and program recommendations designed to help employees identify and address the issues affecting their health and wellness – and your company’s bottom line. We offer wellness consultations and education and awareness talks on creating balance and prioritizing wellness for team and branch meetings and events put on within the workplace. Our Corporate Wellness Programs have positive impacts on people’s well-being, safety, and productivity. We recognize that fostering a work environment that helps employees cope better with workplace and personal stress builds on employees’ resiliency.

My BLH Corporate Wellness Programs focus on three areas to help employees get and stay healthier:

  • Educating groups on nutrition and exercise address preventative health and physical (i.e. weight control issues), emotional, and mental issues that contribute to serious illness, causing long-term disability, poor performance, and high benefit costs
  • Exercise group training promotes overall health and safety and prevents costly injuries from occurring
  • Educating, training, and coaching groups of female employees on prenatal and postpartum care (exercise and nutrition) strengthens the body (before, during, and after pregnancy) in preparation for the physiological, emotional, and mental changes that can affect workplace performance and lead to employee cost overrun

For more information about My BLH Corporate Wellness Programs, contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.

Interested?! Contact us or puchase a gift certificate.