I love a muffin that makes me feel like I’ve hit all the food groups when I’m racing against the clock. I’m big on sitting and eating my food, but we all know that recipes like this one is much appreciated for those days when you have to grab and go!
Here’s what you’ll need
1 1/2 cup whole-wheat flour
1 tbsp baking powder
1/2 tsp baking soda
1/4 tsp Himalayan salt
1 1/4 cups milk [ any plant milk would do, almond, soy...]
Sabrina Giscômbe is a Social Worker and Wellness Consultant based in Toronto. She has been in the field of Social Work for over 15 years and has worked in various social work settings, such as but not limited to children's mental health, education, faith-based communities, and child welfare.