M. Anthony Giscômbe

M. Anthony Giscômbe


With over 20 years in the fitness and nutrition industry, Anthony, Personal Trainer, and Wellness Consultant hails from San Diego, California where he spent six years in the U.S. Marine Corps. Anthony attended the University of San Diego where he took up Accounting; however, Anthony’s interest in fitness and nutrition increased, even more, hence he began a fitness and nutrition journey, which culminated with him becoming a Master Personal Trainer and Certified Nutrition and Prenatal and Postpartum Care Specialist.

Sabrina Giscômbe

Sabrina Giscômbe

M.S.W, B.S.W, R.S.W. 

Sabrina Giscômbe is a Social Worker and Wellness Consultant based in Toronto. She has been in the field of Social Work for over 15 years and has worked in various social work settings, such as but not limited to children's mental health, education, faith-based communities, and child welfare.

My Body. My Life. My Health.

My BLH Wellness works with individuals in and outside of corporations who want to put theirs and their family members’ wellness first. Our mission is to assist everyone in the home and employees of corporations to prioritize their wellness. We offer preventative programs to strike a balance in all aspects of life for the entire family: social, physical, economic, spiritual and mental.

My BLH Wellness are employees, parents, entrepreneurs, and students who know how easy it is to place less focus on wellness when starting or growing a family, building a career or business. When clients partner with us they and their loved ones are empowered to live a healthier, happier, balanced, authentic, full and satisfying life. My BLH Wellness team is marked high by clients for their individualized skills, warmth and authentic approach and consistent high-quality work ethics. Clients have been able to secure programs that meet theirs and their family members wellness goals.

Look no further, My BLH Wellness has exactly what you have been looking for! My BLH Wellness programs include Fitness & Exercise Training, Corporate Wellness, Prenatal & Postpartum Care, Kids Fitness, Nutrition Education and Life & Wellness Coaching. We use a holistic approach to help clients find the motivation and tools to get to their physical and overall health and life goals!

Whether you are single or in a committed relationship, an employer or an employee, a parent or a child, we believe that by partnering with us, our clients (individual and group) will be empowered to experience life’s full and satisfying potential. Hence, you will reap the health benefits of a body and life that functions well!