M. Anthony Giscômbe

M. Anthony Giscômbe


With over 20 years in the fitness and nutrition industry, Anthony, Personal Trainer, and Wellness Consultant hails from San Diego, California where he spent six years in the U.S. Marine Corps. Anthony attended the University of San Diego where he took up Accounting; however, Anthony’s interest in fitness and nutrition increased, even more, hence he began a fitness and nutrition journey, which culminated with him becoming a Master Personal Trainer and Certified Nutrition and Prenatal and Postpartum Care Specialist.

Sabrina Giscômbe

Sabrina Giscômbe

M.S.W, B.S.W, R.S.W. 

Sabrina Giscômbe is a Social Worker and Wellness Consultant based in Toronto. She has been in the field of Social Work for over 15 years and has worked in various social work settings, such as but not limited to children's mental health, education, faith-based communities, and child welfare.

My Body. My Life. My Health.

We work with individuals who want to put theirs and their family members’ wellness first. Our mission is to assist clients to turn wellness goals into healthy lifestyle habits. 

We are parents, employees and entrepreneurs who know how easy it is to place less focus on wellness when starting or growing a family, building a career or business. We understand what it is like to be inundated with stress and have less time to enjoy the joys in life. We model a healthy lifestyle for our children and clients in spite of our busyness. We are humbled to be leading and empowering individuals and their families to eat well and stay active, manage stress and enjoy life, practice self-care and build in time for each other. 

Look no further, My BLH Wellness has exactly what you have been looking for! Our programs include Fitness & Exercise Training, Corporate Wellness, Prenatal & Postpartum Care, Kids Fitness, Nutrition Education

Life & Wellness Coaching for adults is included with all programs to help clients turn their wellness goals into healthy lifestyle habits for a lifetime.