Training and Nutrition Education Programs
My BLH Wellness provides fitness training, nutrition education, and life and wellness coaching that assist you to build the life you want.
Try us for one free session!
Meet the Team
We are life partners who turned business partners after having our first child. We started off together living a wellness-centered lifestyle that quickly changed with the addition of a newborn. We know what it is like to put nourishing our bodies, staying active, and other self-care activities at the bottom of our to-do lists. Especially during transitions like starting or growing a family, building a career, or business.
M. Anthony Giscômbe
- Certified Nutrition Specialist
- Master Personal Trainer
Sabrina Giscômbe
- Master Social Worker
- Registered Social Worker
Life & Wellness Coaching
Complete the transformation with personalized wellness coaching. By adding Life & Wellness Coaching to your program, you’ll have the support and guidance you’ll need to adopt small healthy habits that will create the healthy lifestyle you have been wanting to sustain for the rest of your life. If you have been on this wellness journey and you have all the information you need but have not seen nor experienced lasting changes, it is not your fault.
